• Food
  • Memories and Oatmeal

    My husband was taking care of his parents when we got married and we had many fond memories of that time.  His father had a heart condition and was on a low-salt, mostly fish diet.  His mother was diabetic and allergic to seafood.  My husband usually prepared two different meals for them.  The only time […]

  • Food
  • Juicing for the Holidays

    The holidays comes with an unhealthy dose of overindulgence, which leads to those new year resolutions. The crowded shops, frequent gatherings, and the cool weather tend to spread colds, coughs and flu to innocent merrymakers. I had a bad winter last year and must have caught every cold virus available!  My husband and I decided […]

  • Food
  • Mangoes and Cream Popsicle

    My husband and I love the Pop  Bar at Anaheim Packing District. I love how creative one can get with the flavors! As Southern California slowly enters heat wave season, I thought making popsicles would be a cool summer project. I even bought a recipe book called, People’s Pops. But instead of making a recipe […]

  • Food
  • Baking What’s Good For You

    I have never appreciated coconut as much as I do now after reading Henrietta Inman’s Clean Cakes. When I ran into her tiramisu mousse recipe while browsing Vegetarian magazine, she described why she started using plant-based ingredients in her desserts and echoed what I had wanted to do with my baked treats since before I […]